There can be a great deal of satisfaction in arranging your work efficiently... everything happening in a logical order, no wasted motion, no wasted resources. Think of a chef, and mise en place... chopping and measuring all ingredients first, arranging them in the order they're going to be added to the dish being prepared, making sure that all needed utensils are within reach. The chopping, measuring and arranging can be pleasurable in themselves, and once everything is ready, you can just COOK, paying attention to the sights, sounds and smells of what you're cooking, with nothing to interrupt the process.
Coincidentally, I've been making progress in my lifelong battle against clumsiness, and it came from piano playing. The goal of improv is for your fingers and your ears to get so connected, that you can play stuff that sounds good without your brain getting involved. I've been at that level for a while, and it's a nice plateau, but the only way to get better was to bring my brain back in. So I made the rule that my eye has to touch a key before my finger does, which forces my brain to form precise intentions and my fingers to follow. It's really hard, but it has carried over into stuff like putting forks away.
]]>]]>Thanks to DMT I'm an atheist who believes in an afterlife, but I don't think a god exists. I just think it's another dimension as natural as this plane of existence. One day maybe science will figure it out. But shit dude, I've been there and it's all math and fractals.