Here are some technologies that seem to be helpful, although time will tell...Early modern technologists worked with what might be called naively optimistic design: design that assumes positive values are intrinsically associated with all technology-human interfaces. This yielded historically unprecedented technological innovations and a complete restructuring of human life around an expanding stack of increasingly complicated technologies. This rapid boom in progress made techno-scientific progress the default religion of the modern world. But naive design has also brought us to the brink of catastrophic risks due to a principled neglect of concern for possible negative second- and third-order effects, in both physical and psycho-social domains.
]]>...the Pirahã perceive reality solely according to what exists within the boundaries of their direct experience - which Everett defined as anything that they can see and hear, or that someone living has seen and heard. "When someone walks around a bend in the river, the Pirahã say that the person has not simply gone away but xibipio - 'gone out of experience'," Everett said. "They use the same phrase when a candle flame flickers. The light 'goes in and out of experience'."
I've been listening to some dharma talks by Joseph Goldstein lately, and he mentions that his meditation practice improved when he stopped reading the sutras as if they contained wisdom, or claims about the universe, and started reading them as instructions.
Food for thought: the Visuddhimmagga, from the 5th century, presents something like 50 different ways of meditating (at a time when paper was expensive), but most modern meditation teachers are teaching the same technique -- as if the same instructions will work for everyone.
When I was eight years old, I took piano lessons. They were a chore, and I went nowhere. Forty years later, I figured out my own way to learn piano, and since then I've been having a great time and making steady progress. Here's a piece I recorded yesterday, improvising on F G G# C.
So I wonder if there's something similar for meditation, that for any given person, if you find the right practice, it will click and you'll get good results. I think what all practices have in common is that you're doing stuff with your attention that you don't habitually do. That could be anything from sitting still and focusing on your breath, to walking around and focusing on your peripheral vision, to watching a movie and focusing on your flow of emotions.
New subject, music for the weekend: Viagra Boys – Troglodyte
Live as though the only people that really exist are those you have met face to face; every other person, from politicians to celebrities, internet acquaintances and the populations of distant lands, are then something like fictions or simulations. Imaginary persons. Clumsy masks. That is, it is not so much that the spectacle, ideology, or what you will distorts their appearance, messages, or reality, but that it constructs it wholesale. To live out this quasi-solipsism, I think, will be an experiment that maximizes my own autonomy.
When I'm being philosophically careful, I try to avoid the concept of objective truth. So, "This is real, that is not real" is better expressed as an instruction: "Pay attention to this and not to that." And if we're talking about instructions, and not truths, it's easier to change them.
That's a good place to draw a line, between people you've met and people you haven't met. But there are two lines I like better. One is between what's in front of me right now, and what's not in front of me right now. A classic essay on this subject is "This is IT" by Alan Watts.
The other is between the human-made world, and the non-human-made world. Since I started framing it that way, I can see things more clearly than I ever saw them with the words "civilization" and "nature". Look around where you are right now. It's likely the only thing you can see that was not made by humans, is your own two arms sticking out from your shirt sleeves.
The spectacle is that part of the human-made world that is designed for the human gaze. And yet a lot of it is ugly. Meanwhile, nothing in the non-human-made world is designed for the human gaze, and a lot of it is beautiful. Sunsets, the rings of Saturn, bare tree branches -- how did they come to look so good, when they don't even know what eyes are?
]]>The instant you identify with any thought, you take on its shape. For example, if you identify with a sad thought you will instantly start experiencing sadness. What thoughts want is your attention; the more attention you give a thought the more it grows and has power over you. It's like feeding pigeons, if you feed them they'll keep coming because you're giving them what they want.