September 1. Continuing from the last post, another societal failure incorrectly framed as a personal failure, is obesity. A month ago I linked to this scientific article, A Contamination Theory of the Obesity Epidemic, which argues that some contaminant, either PFAS or lithium, is throwing off our lipostat, our sense of how much to eat. Via the weird collapse subreddit, here's another article, Bear Nation, arguing that the culprit is linoleic acid, which puts us in a state of torpor like hibernating bears.
I don't know which is right, but what they have in common is a rejection of the two most popular ways of framing obesity: 1) That the culprit is some broad class of food, like carbs or fat or calorie-dense meals. 2) That the solution to obesity is for every individual to keep track of calories in and calories out.
Until very recently, no one had to do that. Whatever food you think is bad, you can find populations in the past who ate worse than us, and did not have a problem with obesity. We think our bodies are stupid, and will inevitably get fat unless our heads intervene, but this has only been the case since around 1980. Something, we don't know what it is yet, is messing with our fine-tuned intuitive sense how much to eat.
I have a personal stake in this, and it's not that I struggle with weight, but that I'm tired of my intellect having to constantly overrule my feelings, in order to not crash and burn in life. Some days I feel like my will is dragging around a ball and chain.
We think it's our nature to be lazy, and we'll just sit around doing nothing unless we're forced to work for money. But look at all the things humans have done through history and prehistory, never mind the activity of wild animals. It's the nature of life to be highly motivated, and something, we don't know what it is yet, is making more and more of us want to stay in bed all day.
September 3. I keep saying this: the prophet of our time is neither Orwell nor Huxley, but Kafka. Three quick links on Kafkaesque tech, starting with how i experience web today. Just keep clicking and you'll get it.
The Rise Of User-Hostile Software, defined as "software that doesn't really care about the needs of the user but rather about the needs of the developer."
And Minimum Viable Technology, a thoughtful post about how technology keeps grinding along and making things more complicated, long after it has improved quality of life.
My favorite personal example is user interfaces for ovens. In the old days there were just two dials, one for OFF BAKE BROIL, and one for the temperature. You could tell what the temp was at any moment just by twisting the dial and feeling the thermostat click. Every change since then has increased complexity and decreased ease of use.
September 7. Today, a quick thought on nostalgia. I like the Ask Old People subreddit because it has good discussions, and I don't like the Gen X subreddit because it's mostly image posts of 70's and 80's pop culture.
And it occurs to me: nostalgia is a new thing. The farther back you go, the slower the pace of change, and the more likely that the culture of your youth would still be dominant when you got old.
Now, I'm glad the Brady Bunch is not in its 53rd season. My point is, a rapid pace of change makes a culture weaker, because most of the stuff that people are really into, is not around any more. On top of that, most of the stuff that people are really into now was never practical in the first place.
It's good that technology has given us the freedom to care about things that are useless. But imagine if all the attention that is now put into superhero movies, was instead put into woodworking, or agroforestry. Or if all the headspace we now fill with commercial jingles, was used for birdsongs.
Taking a step back, I believe that if you put all possible human societies on a scale from 1 to 100, where 1 is worst and 100 is best, we're not even out of the single digits.
September 17. Why is walking so good for the brain?
When we take a walk outside, the fractal rhythms of our heart synchronize with the fractal rhythms of our lungs and our fractal gait. Researchers have also shown that our wandering bodies make our minds wander too. On a walk, our brain waves slow down. The underlying spontaneous fluctuations bubble up more easily, creating experiences of spontaneous thoughts and associations that seem to come from nowhere. We often call them "moments of inspiration."
September 15. I just got back from a trip. I wouldn't say that I hate traveling; but I hate being busy, and I hate spending money, and I hope one day to take a journey where I do neither of those things.
On the flight home we had some heavy turbulence, and I noticed that they no longer call it turbulence. Apparently the new airline policy is to call it "rough air".
I see why they did it. If English is your second language, or if it's your first language and you're dumb, "turbulence" is a difficult word. If you want passengers to return to their seats, "rough air" is easier to understand. But if a passenger wants to understand why the air is bumpy, "turbulence" points to the explanation.
This is part of a general cultural trend of black-boxification. It's the same reason that computer programs with viewable code, have changed to "apps" with airtight user interfaces. It's the same reason that bicycle bottom brackets have changed from user-serviceable spindles and bearings, to factory-sealed cartridges. These changes make the whole system less robust, because if things go wrong, fewer people know how to fix them.