I work with a lot of parents and although I don't do counseling, I get complaints from parents about their kids in conversation. 99% of the complaints would be solved or at least manageable if the parent took a moment to honor their child as a person, recognize their child is still learning how to navigate the world, and stop seeing their child as someone who owes them something.
This makes me optimistic, because this kind of awareness is historically very new. Less than 150 years ago, there was a fad in Germany of raising kids with the explicit intention of breaking their spirits, and Alice Miller has argued, in the book For Your Own Good, that this is pretty much what made them all Nazis. Also, anecdotally, service workers report that their meanest customers are almost all old people.
So what's causing the current epidemic of anxiety and depression? Maybe it's like the decline of Rome, so complex that even historians will argue about it. My too-simple answer is this: society is best viewed as a game, and ours is not designed to be fun for actual humans, only for large concentrations of money.
Related Twitter thread: Things that happen in Silicon Valley and also the Soviet Union.