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Will science ever cheat withdrawal? Could you go on a drug bender, and when it starts to get ugly, you just take a shot of brain-cleansing nanobots and you're painlessly clean and sober and ready to start again? I doubt it, but I do think it should be possible to bunch the pain, so instead of days or weeks of grinding through rehab, you could reset your pleasure with a few minutes of agony.
A reader replied, "OK, but if pain and pleasure are in balance, could you give yourself a few electric shocks one day, and maybe that would lead to good times down the road?" I said:
Clearly the answer is no, which leads to two options. One is that it is possible, even on a metaphysical level, to have pleasure unbalanced by pain. The other answer is that pleasure must be balanced by pain but pain does not have to be balanced by pleasure, because God hates us.
It turns out, this has been studied by science, and that electric shock trick might actually work. The opponent-process theory of emotion is a long brainy blog post about Richard Solomon's research into pain becoming pleasure and pleasure becoming pain. If you don't want to read the whole thing, the practical advice is to moderate your pleasures, exercise, and take cold showers.
I'm also wondering how much individual variation there is, because none of the author's examples of pleasure-from-pain apply to me. I don't get exhilaration from stress, or runner's high, or "a sense of well being" from donating blood. After my epic and painful moving day last week, I did not feel one shred of euphoria. I just felt tired. But when I listen to music, or write something good, I get pleasure that echoes to the baseline without ever going negative.
System 1 is our reactive, speedy response to circumstance decision-making. It is a bias loaded, preprogrammed neural network of pathways that essentially exists so we don't have to think. System 2, however, is when we deeply, slowly consider numerous situations, options, and alternatives when decision making.
And in a culture that values looking busy, people in System 2 mode will appear to be lazy, and will be given work that forces them into System 1. So a culture that values looking busy will undermine itself with bad snap decisions.
Personally, I'm terrible at System 1. That's why I could never get a good job, why I hate driving, why I always get in trouble for being clumsy. My autopilot is somewhere between incompetent and nonexistent, and it makes life in this headlong culture really hard. Hammering my favorite political cause: if we had an unconditional basic income, people who thrive in System 2 could afford to be in it all the time, and make contributions from that space.
Related: Anxiety is the new Depression.
Also related: The refugee funding America's psychedelic renaissance.